Six Strategies to Re-Connect to Your Lover

Everybody needs meaningful connections in their lives. Yet our modern society is moving towards less primary relationships and more tertiary ones. In the home, couples are also finding less quality time with each other due to various demands on them, including children, aging parents, finances, keeping a home in order and/or social involvement. At the… Read More »

Gosh darn it, I don’t want a good relationship!

I don’t want a “good relationship,” as many relationship coaches would tell me to get…. I want a fantastic, outrageous, over-the-top connected soulmate-earthmate relationship. Why would I settle in my romantic partnership? I haven’t settled in the past. I didn’t get a “day” job when I got divorced as other people thought I should. I… Read More »

How To Tap Your Pain Away

It’s acupuncture for the emotions. Instead of needles on acupoints, Emotional Freedom Techniques (EFT) uses rapid tapping of the finger on the face and upper body together with statements describing a specific detail of your problem. You might describe how you feel ( ie angry, sad, hurt) about the problem or how it affects you… Read More »

How To Let Go Of After The Relationship Grief

Grief is one of the most powerfully gripping emotions. Sometimes it feels as if you have very little control, if any, over when to end it, if it will ever really be over. It seems to take on a life of its own, and often takes over yours completely. Anyone who has ever lost a… Read More »

What Stops You From Ending A Loveless Marriage?

Like so many, you might see your marriage go from a love match to loveless arrangement in a span of only a few short years. If that is true for you then why do you stay in it for another decade or two and not make a sensible exit? What you embraced as something to… Read More »

Is There Help for Breakup Depression?

Whether it’s a good breakup or a bad one, breaking up with someone you love is never easy and it can result in deep feelings of sadness and grief. Some people who decide when to end a relationship may be able to accept the situation and move on while it may take some time for… Read More »

How to Clear The Anxiety Born of a Failed Relationship

Requests for me to help people clear anxiety are common from clients with a wide variety of stories to tell. My experience is that many anxiety problems are born out of failed relationships. Such anxiety issues can have a deep and lasting impact on a person which can be wounding and sometimes debilitating. There are… Read More »

How To Stop The Cycle of Compulsive Hoarding After A Divorce

In the United States, there are over a million people suffering from pathological hoarding. Many may not accept this fact but compulsive hoarding is real and some of the sufferers are those who have had broken relationships—may it be with a boyfriend/girlfriend, spouse, familial relations, etc. It seems people who experienced heartbreak turn their attention… Read More »

Addressing Procrastination after a Broken Relationship

Having a broken relationship is hard to deal with at first. Some individuals know when to end it and easily get over a broken relationship, while some may find difficulty in moving on. After a relationship ends, people may turn to food, shopping, sleeping, or procrastinating to deal with a broken heart. With the many… Read More »

5 Tips For Saying Goodbye to Breakup Grief

Grief is one of the most difficult emotions to resolve. And there are many layers of grief. Grief occurs after a person faces a tragic event in his/her life. This tragedy may be due to the unexpected ending of a relationship as in a break-up, divorce, or death of a loved one. If you are… Read More »