How To Tap Your Pain Away

It’s acupuncture for the emotions. Instead of needles on acupoints, Emotional Freedom Techniques (EFT) uses rapid tapping of the finger on the face and upper body together with statements describing a specific detail of your problem. You might describe how you feel ( ie angry, sad, hurt) about the problem or how it affects you… Read More »

What To Do When He’s Happy Without You

The loss of a loved one who remains very much alive and well, and happy without you, can feel worse than if that loved one died. Added to the toxic soup of the normal feelings of loss and grief, is the intense sense of worthlessness from being rejected for another, and the pain of helplessness… Read More »